299 Main Street, Suite 2, Northport, New York 11768
Client Services
Psychotherapy
I offer both psychotherapy for individuals as well as couples clinical supervision and consultation for emerging professionals.
My approach to therapy is collaborative, compassionate, and relational. I do not subscribe to a single method or template. Rather, I collaborate with my clients to offer a caring, compassionate, and safe environment for their self-exploration.
Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development you deserve.
Topics I have experience with include:
- Relationships / dating / marriage / divorce / separation
- Anxiety and stress
- Trauma
- Sexuality
- Career crossroads
- Spirituality
- Anger
- Detachment
- Obsessive thinking
- Family problems
- Post-college/graduate school panic
- Guilt
- Depression
EMDR Therapy
I am specialty trained in Eye Movement Desensitization and Reprocessing Therapy. This type of therapy is known to accelerate the therapy process, and has been shown to be effective in treatment of many mental health concerns, including trauma, depression, and anxiety. Please see the EMDR Therapy section for more information.
Intensive Sessions
Processing feelings or events by discussing them with people other than friends, family, and coworkers is often very useful. My intensive troubleshooting sessions are intended to help someone at a crossroads work through a specific issue and/or situation that needs focused attention. During these sessions we can think through and deconstruct a problem, strategize, and problem solve. Such sessions have proven particularly helpful to clients dealing with relationship impasses and career decisions.
Clinical Supervision & Consultation
My clinical supervision and consultation services can include working with professionals to enhance their clinical skills in some of the following ways:
- Examination of the therapist/client relationship and creation of the therapeutic alliance
- Application and use of stabilization techniques, including mindfulness, meditation, and breath work
- Consideration of the impact of vicarious trauma on the clinician's professional and personal lives
- Expansion of self-care skills